<p>Damp squib: only 30 per cent of us will make a new year’s resolution for 2024 </p>
Glenda Cooper

I cringe at my teenage new year resolutions – but I’m glad I made them

Before setting your goals for 2024, dig out your childhood journals, says Glenda Cooper – the wildly unrealistic expectations, and embarrassing lists of boys you intend to kiss, may, in fact, guide your adult choices and strengthen your resolve in the year ahead

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